Bonfire BBQ – No Bun vs Chicken BLT Burger – Roast
Grill'd Bonfire BBQ – No Bun compared with Red Rooster Chicken BLT Burger – Roast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 36 g
- Carbs
- 8.7 g
- 46 g
- Sugars
- 6.5 g
- 9.7 g
- Fat
- 43 g
- 27 g
- Saturated fat
- 16 g
- 6 g
- Fibre
- 0 g
- Not available
- Sodium
- 870 mg
- 1,605 mg
Bonfire BBQ – No Bun or Chicken BLT Burger – Roast?
Which has fewer calories, the Grill'd Bonfire BBQ – No Bun or the Red Rooster Chicken BLT Burger – Roast?
The Grill'd Bonfire BBQ – No Bun has fewer: 564 Cal (2,360 kJ), compared with 580 Cal (2,410 kJ).
Which has more protein, the Grill'd Bonfire BBQ – No Bun or the Red Rooster Chicken BLT Burger – Roast?
The Red Rooster Chicken BLT Burger – Roast has more protein: 36 g, compared with 35 g in the Grill'd Bonfire BBQ – No Bun.
Which has more carbs, the Grill'd Bonfire BBQ – No Bun or the Red Rooster Chicken BLT Burger – Roast?
The Red Rooster Chicken BLT Burger – Roast has more carbs: 46 g, compared with 8.7 g in the Grill'd Bonfire BBQ – No Bun.
Which has more fat, the Grill'd Bonfire BBQ – No Bun or the Red Rooster Chicken BLT Burger – Roast?
The Grill'd Bonfire BBQ – No Bun has more fat: 43 g, compared with 27 g in the Red Rooster Chicken BLT Burger – Roast.
Which has more sodium, the Grill'd Bonfire BBQ – No Bun or the Red Rooster Chicken BLT Burger – Roast?
The Red Rooster Chicken BLT Burger – Roast has more sodium: 1,605 mg, compared with 870 mg in the Grill'd Bonfire BBQ – No Bun.