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Meal

Bonfire BBQ – Panini vs Zinger Stacker Burger

Grill'd Bonfire BBQ – Panini compared with KFC Zinger Stacker Burger, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
51 g
Carbs
32 g
49 g
Sugars
7.5 g
9.3 g
Fat
48 g
37 g
Saturated fat
16 g
8 g
Fibre
7 g
Not available
Sodium
1,132 mg
1,996 mg

Bonfire BBQ – Panini or Zinger Stacker Burger?

Which has fewer calories, the Grill'd Bonfire BBQ – Panini or the KFC Zinger Stacker Burger?

The KFC Zinger Stacker Burger has fewer: 737 Cal (3,082 kJ), compared with 741 Cal (3,100 kJ).

Which has more protein, the Grill'd Bonfire BBQ – Panini or the KFC Zinger Stacker Burger?

The KFC Zinger Stacker Burger has more protein: 51 g, compared with 40 g in the Grill'd Bonfire BBQ – Panini.

Which has more carbs, the Grill'd Bonfire BBQ – Panini or the KFC Zinger Stacker Burger?

The KFC Zinger Stacker Burger has more carbs: 49 g, compared with 32 g in the Grill'd Bonfire BBQ – Panini.

Which has more fat, the Grill'd Bonfire BBQ – Panini or the KFC Zinger Stacker Burger?

The Grill'd Bonfire BBQ – Panini has more fat: 48 g, compared with 37 g in the KFC Zinger Stacker Burger.

Which has more sodium, the Grill'd Bonfire BBQ – Panini or the KFC Zinger Stacker Burger?

The KFC Zinger Stacker Burger has more sodium: 1,996 mg, compared with 1,132 mg in the Grill'd Bonfire BBQ – Panini.