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Meal

Grill'd

Bonfire BBQ – Panini

Per serve, specialty wagyu

A Grill'd Bonfire BBQ – Panini has 741 Cal (3,100 kJ), 40 g protein, 32 g carbohydrate (7.5 g sugars), 48 g fat (16 g saturated), 1,132 mg sodium and 7 g fibre per serve, according to Grill'd's published Australian nutrition information.

741 Cal3,100 kJ

36% of an average adult’s daily energy (8,700 kJ)

Protein

40 g

23% of energy

Carbs

32 g

18% of energy

Fat

48 g

59% of energy

Saturated fat
16 g
Sugars
7.5 g
Sodium
1,132 mg
Fibre
7 g
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Lighter specialty wagyu

Bonfire BBQ – Panini vs similar items

Bonfire BBQ – Panini nutrition questions

How many calories are in a Grill'd Bonfire BBQ – Panini?

A Grill'd Bonfire BBQ – Panini has 741 Cal (3,100 kJ) per serve, which is 36% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Bonfire BBQ – Panini?

A Grill'd Bonfire BBQ – Panini has 40 g of protein per serve.

How many carbs are in a Grill'd Bonfire BBQ – Panini?

A Grill'd Bonfire BBQ – Panini has 32 g of carbohydrate per serve, including 7.5 g of sugars.

How much fat is in a Grill'd Bonfire BBQ – Panini?

A Grill'd Bonfire BBQ – Panini has 48 g of fat per serve, of which 16 g is saturated.

How much sodium (salt) is in a Grill'd Bonfire BBQ – Panini?

A Grill'd Bonfire BBQ – Panini has 1,132 mg of sodium per serve.

Is the Grill'd Bonfire BBQ – Panini high in protein?

It has 5.4 g of protein per 100 Cal, compared with an average of 5.3 g per 100 Cal across Grill'd's specialty wagyu.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit