Chicken Caesar Salad vs Avo Parmesan Crunch – Great Pretender Protein
Grill'd Chicken Caesar Salad compared with Nando's Avo Parmesan Crunch – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 51 g
- 28 g
- Carbs
- 15 g
- 17 g
- Sugars
- 3 g
- 4.1 g
- Fat
- 34 g
- 42 g
- Saturated fat
- 7.2 g
- 9.3 g
- Fibre
- 5.2 g
- Not available
- Sodium
- 688 mg
- 1,190 mg
Chicken Caesar Salad or Avo Parmesan Crunch – Great Pretender Protein?
Which has fewer calories, the Grill'd Chicken Caesar Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Nando's Avo Parmesan Crunch – Great Pretender Protein has fewer: 564 Cal (2,360 kJ), compared with 576 Cal (2,410 kJ).
Which has more protein, the Grill'd Chicken Caesar Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Grill'd Chicken Caesar Salad has more protein: 51 g, compared with 28 g in the Nando's Avo Parmesan Crunch – Great Pretender Protein.
Which has more carbs, the Grill'd Chicken Caesar Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Nando's Avo Parmesan Crunch – Great Pretender Protein has more carbs: 17 g, compared with 15 g in the Grill'd Chicken Caesar Salad.
Which has more fat, the Grill'd Chicken Caesar Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Nando's Avo Parmesan Crunch – Great Pretender Protein has more fat: 42 g, compared with 34 g in the Grill'd Chicken Caesar Salad.
Which has more sodium, the Grill'd Chicken Caesar Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Nando's Avo Parmesan Crunch – Great Pretender Protein has more sodium: 1,190 mg, compared with 688 mg in the Grill'd Chicken Caesar Salad.