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Meal

Nando's

Avo Parmesan Crunch – Great Pretender Protein

Per serve (330 g), salads & bowls

A Nando's Avo Parmesan Crunch – Great Pretender Protein has 564 Cal (2,360 kJ), 28 g protein, 17 g carbohydrate (4.1 g sugars), 42 g fat (9.3 g saturated) and 1,190 mg sodium per serve (330 g), according to Nando's's published Australian nutrition information.

564 Cal2,360 kJ

27% of an average adult’s daily energy (8,700 kJ)

Protein

28 g

20% of energy

Carbs

17 g

12% of energy

Fat

42 g

67% of energy

Saturated fat
9.3 g
Sugars
4.1 g
Sodium
1,190 mg
Fibre
Not available

Lighter salads & bowls

Avo Parmesan Crunch – Great Pretender Protein vs similar items

Avo Parmesan Crunch – Great Pretender Protein nutrition questions

Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit