Nando's
Avo Parmesan Crunch – Great Pretender Protein
Per serve (330 g), salads & bowls
A Nando's Avo Parmesan Crunch – Great Pretender Protein has 564 Cal (2,360 kJ), 28 g protein, 17 g carbohydrate (4.1 g sugars), 42 g fat (9.3 g saturated) and 1,190 mg sodium per serve (330 g), according to Nando's's published Australian nutrition information.
564 Cal2,360 kJ
27% of an average adult’s daily energy (8,700 kJ)
Protein
28 g
20% of energy
Carbs
17 g
12% of energy
Fat
42 g
67% of energy
- Saturated fat
- 9.3 g
- Sugars
- 4.1 g
- Sodium
- 1,190 mg
- Fibre
- Not available
Lighter salads & bowls
Avo Parmesan Crunch – Great Pretender Protein vs similar items
Avo Parmesan Crunch – Great Pretender Protein nutrition questions
Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit