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Meal

Chicken Dynamic – Panini vs Double Filet-O-Fish®

Grill'd Chicken Dynamic – Panini compared with McDonald's Double Filet-O-Fish®, per serve, from each brand’s published Australian nutrition information.

Protein
42 g
25 g
Carbs
31 g
43 g
Sugars
6.2 g
5.8 g
Fat
21 g
22 g
Saturated fat
3.1 g
4.2 g
Fibre
9.3 g
Not available
Sodium
622 mg
876 mg

Chicken Dynamic – Panini or Double Filet-O-Fish®?

Which has fewer calories, the Grill'd Chicken Dynamic – Panini or the McDonald's Double Filet-O-Fish®?

The McDonald's Double Filet-O-Fish® has fewer: 486 Cal (2,030 kJ), compared with 495 Cal (2,070 kJ).

Which has more protein, the Grill'd Chicken Dynamic – Panini or the McDonald's Double Filet-O-Fish®?

The Grill'd Chicken Dynamic – Panini has more protein: 42 g, compared with 25 g in the McDonald's Double Filet-O-Fish®.

Which has more carbs, the Grill'd Chicken Dynamic – Panini or the McDonald's Double Filet-O-Fish®?

The McDonald's Double Filet-O-Fish® has more carbs: 43 g, compared with 31 g in the Grill'd Chicken Dynamic – Panini.

Which has more fat, the Grill'd Chicken Dynamic – Panini or the McDonald's Double Filet-O-Fish®?

The McDonald's Double Filet-O-Fish® has more fat: 22 g, compared with 21 g in the Grill'd Chicken Dynamic – Panini.

Which has more sodium, the Grill'd Chicken Dynamic – Panini or the McDonald's Double Filet-O-Fish®?

The McDonald's Double Filet-O-Fish® has more sodium: 876 mg, compared with 622 mg in the Grill'd Chicken Dynamic – Panini.