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Meal

Chips Share Plate w/ Sweet Potato & Zucchini vs Garlic Bread (Large)

Grill'd Chips Share Plate w/ Sweet Potato & Zucchini compared with Nando's Garlic Bread (Large), per serve, from each brand’s published Australian nutrition information.

Protein
7.3 g
18 g
Carbs
101 g
82 g
Sugars
15 g
5.8 g
Fat
40 g
40 g
Saturated fat
4.1 g
20 g
Fibre
8.4 g
Not available
Sodium
1,501 mg
1,210 mg

Chips Share Plate w/ Sweet Potato & Zucchini or Garlic Bread (Large)?

Which has fewer calories, the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini or the Nando's Garlic Bread (Large)?

The Nando's Garlic Bread (Large) has fewer: 775 Cal (3,240 kJ), compared with 829 Cal (3,470 kJ).

Which has more protein, the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini or the Nando's Garlic Bread (Large)?

The Nando's Garlic Bread (Large) has more protein: 18 g, compared with 7.3 g in the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini.

Which has more carbs, the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini or the Nando's Garlic Bread (Large)?

The Grill'd Chips Share Plate w/ Sweet Potato & Zucchini has more carbs: 101 g, compared with 82 g in the Nando's Garlic Bread (Large).

Which has more fat, the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini or the Nando's Garlic Bread (Large)?

The Nando's Garlic Bread (Large) has more fat: 40 g, compared with 40 g in the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini.

Which has more sodium, the Grill'd Chips Share Plate w/ Sweet Potato & Zucchini or the Nando's Garlic Bread (Large)?

The Grill'd Chips Share Plate w/ Sweet Potato & Zucchini has more sodium: 1,501 mg, compared with 1,210 mg in the Nando's Garlic Bread (Large).