Crispy Bacon & Cheese – Panini vs PERinaise Classic Burger – Great Pretender Protein
Grill'd Crispy Bacon & Cheese – Panini compared with Nando's PERinaise Classic Burger – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 31 g
- 27 g
- Carbs
- 32 g
- 53 g
- Sugars
- 9.2 g
- 7.1 g
- Fat
- 35 g
- 34 g
- Saturated fat
- 11 g
- 5.1 g
- Fibre
- 7.6 g
- Not available
- Sodium
- 1,015 mg
- 1,250 mg
Crispy Bacon & Cheese – Panini or PERinaise Classic Burger – Great Pretender Protein?
Which has fewer calories, the Grill'd Crispy Bacon & Cheese – Panini or the Nando's PERinaise Classic Burger – Great Pretender Protein?
They have the same energy: 638 Cal (2,670 kJ).
Which has more protein, the Grill'd Crispy Bacon & Cheese – Panini or the Nando's PERinaise Classic Burger – Great Pretender Protein?
The Grill'd Crispy Bacon & Cheese – Panini has more protein: 31 g, compared with 27 g in the Nando's PERinaise Classic Burger – Great Pretender Protein.
Which has more carbs, the Grill'd Crispy Bacon & Cheese – Panini or the Nando's PERinaise Classic Burger – Great Pretender Protein?
The Nando's PERinaise Classic Burger – Great Pretender Protein has more carbs: 53 g, compared with 32 g in the Grill'd Crispy Bacon & Cheese – Panini.
Which has more fat, the Grill'd Crispy Bacon & Cheese – Panini or the Nando's PERinaise Classic Burger – Great Pretender Protein?
The Grill'd Crispy Bacon & Cheese – Panini has more fat: 35 g, compared with 34 g in the Nando's PERinaise Classic Burger – Great Pretender Protein.
Which has more sodium, the Grill'd Crispy Bacon & Cheese – Panini or the Nando's PERinaise Classic Burger – Great Pretender Protein?
The Nando's PERinaise Classic Burger – Great Pretender Protein has more sodium: 1,250 mg, compared with 1,015 mg in the Grill'd Crispy Bacon & Cheese – Panini.