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Meal

Grill'd

Crispy Bacon & Cheese – Panini

Per serve, beef

A Grill'd Crispy Bacon & Cheese – Panini has 638 Cal (2,670 kJ), 31 g protein, 32 g carbohydrate (9.2 g sugars), 35 g fat (11 g saturated), 1,015 mg sodium and 7.6 g fibre per serve, according to Grill'd's published Australian nutrition information.

638 Cal2,670 kJ

31% of an average adult’s daily energy (8,700 kJ)

Protein

31 g

22% of energy

Carbs

32 g

23% of energy

Fat

35 g

55% of energy

Saturated fat
11 g
Sugars
9.2 g
Sodium
1,015 mg
Fibre
7.6 g
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Crispy Bacon & Cheese – Panini vs similar items

Crispy Bacon & Cheese – Panini nutrition questions

How many calories are in a Grill'd Crispy Bacon & Cheese – Panini?

A Grill'd Crispy Bacon & Cheese – Panini has 638 Cal (2,670 kJ) per serve, which is 31% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Crispy Bacon & Cheese – Panini?

A Grill'd Crispy Bacon & Cheese – Panini has 31 g of protein per serve.

How many carbs are in a Grill'd Crispy Bacon & Cheese – Panini?

A Grill'd Crispy Bacon & Cheese – Panini has 32 g of carbohydrate per serve, including 9.2 g of sugars.

How much fat is in a Grill'd Crispy Bacon & Cheese – Panini?

A Grill'd Crispy Bacon & Cheese – Panini has 35 g of fat per serve, of which 11 g is saturated.

How much sodium (salt) is in a Grill'd Crispy Bacon & Cheese – Panini?

A Grill'd Crispy Bacon & Cheese – Panini has 1,015 mg of sodium per serve.

Is the Grill'd Crispy Bacon & Cheese – Panini high in protein?

It has 4.8 g of protein per 100 Cal, compared with an average of 5 g per 100 Cal across Grill'd's beef.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit