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Meal

Grill'd

Mustard & Pickled! – Traditional

Per serve, beef

A Grill'd Mustard & Pickled! – Traditional has 528 Cal (2,210 kJ), 29 g protein, 30 g carbohydrate (8.9 g sugars), 24 g fat (9.8 g saturated), 1,166 mg sodium and 8 g fibre per serve, according to Grill'd's published Australian nutrition information.

528 Cal2,210 kJ

25% of an average adult’s daily energy (8,700 kJ)

Protein

29 g

26% of energy

Carbs

30 g

27% of energy

Fat

24 g

47% of energy

Saturated fat
9.8 g
Sugars
8.9 g
Sodium
1,166 mg
Fibre
8 g
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Mustard & Pickled! – Traditional vs similar items

Mustard & Pickled! – Traditional nutrition questions

How many calories are in a Grill'd Mustard & Pickled! – Traditional?

A Grill'd Mustard & Pickled! – Traditional has 528 Cal (2,210 kJ) per serve, which is 25% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Mustard & Pickled! – Traditional?

A Grill'd Mustard & Pickled! – Traditional has 29 g of protein per serve.

How many carbs are in a Grill'd Mustard & Pickled! – Traditional?

A Grill'd Mustard & Pickled! – Traditional has 30 g of carbohydrate per serve, including 8.9 g of sugars.

How much fat is in a Grill'd Mustard & Pickled! – Traditional?

A Grill'd Mustard & Pickled! – Traditional has 24 g of fat per serve, of which 9.8 g is saturated.

How much sodium (salt) is in a Grill'd Mustard & Pickled! – Traditional?

A Grill'd Mustard & Pickled! – Traditional has 1,166 mg of sodium per serve.

Is the Grill'd Mustard & Pickled! – Traditional high in protein?

It has 5.5 g of protein per 100 Cal, compared with an average of 5 g per 100 Cal across Grill'd's beef.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit