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Meal

Grill'd

Simply Grill'd – No Bun

Per serve, beef

A Grill'd Simply Grill'd – No Bun has 428 Cal (1,790 kJ), 22 g protein, 7.4 g carbohydrate (7.8 g sugars), 28 g fat (9.1 g saturated), 599 mg sodium and 0.6 g fibre per serve, according to Grill'd's published Australian nutrition information.

428 Cal1,790 kJ

21% of an average adult’s daily energy (8,700 kJ)

Protein

22 g

25% of energy

Carbs

7.4 g

8% of energy

Fat

28 g

67% of energy

Saturated fat
9.1 g
Sugars
7.8 g
Sodium
599 mg
Fibre
0.6 g
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Simply Grill'd – No Bun vs similar items

Simply Grill'd – No Bun nutrition questions

How many calories are in a Grill'd Simply Grill'd – No Bun?

A Grill'd Simply Grill'd – No Bun has 428 Cal (1,790 kJ) per serve, which is 21% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Simply Grill'd – No Bun?

A Grill'd Simply Grill'd – No Bun has 22 g of protein per serve.

How many carbs are in a Grill'd Simply Grill'd – No Bun?

A Grill'd Simply Grill'd – No Bun has 7.4 g of carbohydrate per serve, including 7.8 g of sugars.

How much fat is in a Grill'd Simply Grill'd – No Bun?

A Grill'd Simply Grill'd – No Bun has 28 g of fat per serve, of which 9.1 g is saturated.

How much sodium (salt) is in a Grill'd Simply Grill'd – No Bun?

A Grill'd Simply Grill'd – No Bun has 599 mg of sodium per serve.

Is the Grill'd Simply Grill'd – No Bun high in protein?

It has 5.2 g of protein per 100 Cal, compared with an average of 5 g per 100 Cal across Grill'd's beef.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit