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Simply Grill'd – No Bun vs Avo Goodness Burger – Chicken Breast

Simply Grill'd – No Bun compared with Nando's Avo Goodness Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
22 g
33 g
Carbs
7.4 g
49 g
Sugars
7.8 g
11 g
Fat
28 g
13 g
Saturated fat
9.1 g
2.8 g
Fibre
0.6 g
Not available
Sodium
599 mg
961 mg

Simply Grill'd – No Bun or Avo Goodness Burger – Chicken Breast?

Which has fewer calories, the Simply Grill'd – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Simply Grill'd – No Bun has fewer: 428 Cal (1,790 kJ), compared with 452 Cal (1,890 kJ).

Which has more protein, the Simply Grill'd – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more protein: 33 g, compared with 22 g in the Simply Grill'd – No Bun.

Which has more carbs, the Simply Grill'd – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more carbs: 49 g, compared with 7.4 g in the Simply Grill'd – No Bun.

Which has more fat, the Simply Grill'd – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Simply Grill'd – No Bun has more fat: 28 g, compared with 13 g in the Nando's Avo Goodness Burger – Chicken Breast.

Which has more sodium, the Simply Grill'd – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more sodium: 961 mg, compared with 599 mg in the Simply Grill'd – No Bun.