Crispy Bacon & Cheese – Panini vs Chicken & Cheese Burger
Grill'd Crispy Bacon & Cheese – Panini compared with Oporto Chicken & Cheese Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 31 g
- 27 g
- Carbs
- 32 g
- 61 g
- Sugars
- 9.2 g
- 16 g
- Fat
- 35 g
- 37 g
- Saturated fat
- 11 g
- 5.4 g
- Fibre
- 7.6 g
- Not available
- Sodium
- 1,015 mg
- 1,120 mg
Crispy Bacon & Cheese – Panini or Chicken & Cheese Burger?
Which has fewer calories, the Grill'd Crispy Bacon & Cheese – Panini or the Oporto Chicken & Cheese Burger?
The Grill'd Crispy Bacon & Cheese – Panini has fewer: 638 Cal (2,670 kJ), compared with 660 Cal (2,750 kJ).
Which has more protein, the Grill'd Crispy Bacon & Cheese – Panini or the Oporto Chicken & Cheese Burger?
The Grill'd Crispy Bacon & Cheese – Panini has more protein: 31 g, compared with 27 g in the Oporto Chicken & Cheese Burger.
Which has more carbs, the Grill'd Crispy Bacon & Cheese – Panini or the Oporto Chicken & Cheese Burger?
The Oporto Chicken & Cheese Burger has more carbs: 61 g, compared with 32 g in the Grill'd Crispy Bacon & Cheese – Panini.
Which has more fat, the Grill'd Crispy Bacon & Cheese – Panini or the Oporto Chicken & Cheese Burger?
The Oporto Chicken & Cheese Burger has more fat: 37 g, compared with 35 g in the Grill'd Crispy Bacon & Cheese – Panini.
Which has more sodium, the Grill'd Crispy Bacon & Cheese – Panini or the Oporto Chicken & Cheese Burger?
The Oporto Chicken & Cheese Burger has more sodium: 1,120 mg, compared with 1,015 mg in the Grill'd Crispy Bacon & Cheese – Panini.