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Meal

Garden Goodness – Gluten Free vs Whopper

Grill'd Garden Goodness – Gluten Free compared with Hungry Jack's Whopper, per serve, from each brand’s published Australian nutrition information.

Protein
15 g
28 g
Carbs
62 g
47 g
Sugars
17 g
12 g
Fat
29 g
45 g
Saturated fat
7 g
13 g
Fibre
19 g
Not available
Sodium
897 mg
846 mg

Garden Goodness – Gluten Free or Whopper?

Which has fewer calories, the Grill'd Garden Goodness – Gluten Free or the Hungry Jack's Whopper?

The Grill'd Garden Goodness – Gluten Free has fewer: 581 Cal (2,430 kJ), compared with 582 Cal (2,437 kJ).

Which has more protein, the Grill'd Garden Goodness – Gluten Free or the Hungry Jack's Whopper?

The Hungry Jack's Whopper has more protein: 28 g, compared with 15 g in the Grill'd Garden Goodness – Gluten Free.

Which has more carbs, the Grill'd Garden Goodness – Gluten Free or the Hungry Jack's Whopper?

The Grill'd Garden Goodness – Gluten Free has more carbs: 62 g, compared with 47 g in the Hungry Jack's Whopper.

Which has more fat, the Grill'd Garden Goodness – Gluten Free or the Hungry Jack's Whopper?

The Hungry Jack's Whopper has more fat: 45 g, compared with 29 g in the Grill'd Garden Goodness – Gluten Free.

Which has more sodium, the Grill'd Garden Goodness – Gluten Free or the Hungry Jack's Whopper?

The Grill'd Garden Goodness – Gluten Free has more sodium: 897 mg, compared with 846 mg in the Hungry Jack's Whopper.