Garden Goodness – Gluten Free vs Chris' Big Bro Combo - Regular
Grill'd Garden Goodness – Gluten Free compared with KFC Chris' Big Bro Combo - Regular, per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 48 g
- Carbs
- 62 g
- 40 g
- Sugars
- 17 g
- 4 g
- Fat
- 29 g
- 24 g
- Saturated fat
- 7 g
- 2.5 g
- Fibre
- 19 g
- Not available
- Sodium
- 897 mg
- 1,492 mg
Garden Goodness – Gluten Free or Chris' Big Bro Combo - Regular?
Which has fewer calories, the Grill'd Garden Goodness – Gluten Free or the KFC Chris' Big Bro Combo - Regular?
The KFC Chris' Big Bro Combo - Regular has fewer: 574 Cal (2,400 kJ), compared with 581 Cal (2,430 kJ).
Which has more protein, the Grill'd Garden Goodness – Gluten Free or the KFC Chris' Big Bro Combo - Regular?
The KFC Chris' Big Bro Combo - Regular has more protein: 48 g, compared with 15 g in the Grill'd Garden Goodness – Gluten Free.
Which has more carbs, the Grill'd Garden Goodness – Gluten Free or the KFC Chris' Big Bro Combo - Regular?
The Grill'd Garden Goodness – Gluten Free has more carbs: 62 g, compared with 40 g in the KFC Chris' Big Bro Combo - Regular.
Which has more fat, the Grill'd Garden Goodness – Gluten Free or the KFC Chris' Big Bro Combo - Regular?
The Grill'd Garden Goodness – Gluten Free has more fat: 29 g, compared with 24 g in the KFC Chris' Big Bro Combo - Regular.
Which has more sodium, the Grill'd Garden Goodness – Gluten Free or the KFC Chris' Big Bro Combo - Regular?
The KFC Chris' Big Bro Combo - Regular has more sodium: 1,492 mg, compared with 897 mg in the Grill'd Garden Goodness – Gluten Free.