Garden Goodness – Panini vs Double Filet-O-Fish®
Grill'd Garden Goodness – Panini compared with McDonald's Double Filet-O-Fish®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 25 g
- Carbs
- 51 g
- 43 g
- Sugars
- 15 g
- 5.8 g
- Fat
- 25 g
- 22 g
- Saturated fat
- 2.8 g
- 4.2 g
- Fibre
- 13 g
- Not available
- Sodium
- 889 mg
- 876 mg
Garden Goodness – Panini or Double Filet-O-Fish®?
Which has fewer calories, the Grill'd Garden Goodness – Panini or the McDonald's Double Filet-O-Fish®?
The McDonald's Double Filet-O-Fish® has fewer: 486 Cal (2,030 kJ), compared with 497 Cal (2,080 kJ).
Which has more protein, the Grill'd Garden Goodness – Panini or the McDonald's Double Filet-O-Fish®?
The McDonald's Double Filet-O-Fish® has more protein: 25 g, compared with 17 g in the Grill'd Garden Goodness – Panini.
Which has more carbs, the Grill'd Garden Goodness – Panini or the McDonald's Double Filet-O-Fish®?
The Grill'd Garden Goodness – Panini has more carbs: 51 g, compared with 43 g in the McDonald's Double Filet-O-Fish®.
Which has more fat, the Grill'd Garden Goodness – Panini or the McDonald's Double Filet-O-Fish®?
The Grill'd Garden Goodness – Panini has more fat: 25 g, compared with 22 g in the McDonald's Double Filet-O-Fish®.
Which has more sodium, the Grill'd Garden Goodness – Panini or the McDonald's Double Filet-O-Fish®?
The Grill'd Garden Goodness – Panini has more sodium: 889 mg, compared with 876 mg in the McDonald's Double Filet-O-Fish®.