Golden Caesar vs Avo Goodness Pita – Great Pretender Protein
Grill'd Golden Caesar compared with Nando's Avo Goodness Pita – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 27 g
- Carbs
- 49 g
- 64 g
- Sugars
- 4 g
- 16 g
- Fat
- 34 g
- 31 g
- Saturated fat
- 8.2 g
- 5.1 g
- Fibre
- 7.3 g
- Not available
- Sodium
- 891 mg
- 1,320 mg
Golden Caesar or Avo Goodness Pita – Great Pretender Protein?
Which has fewer calories, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Great Pretender Protein?
The Nando's Avo Goodness Pita – Great Pretender Protein has fewer: 654 Cal (2,740 kJ), compared with 657 Cal (2,750 kJ).
Which has more protein, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Great Pretender Protein?
The Grill'd Golden Caesar has more protein: 35 g, compared with 27 g in the Nando's Avo Goodness Pita – Great Pretender Protein.
Which has more carbs, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Great Pretender Protein?
The Nando's Avo Goodness Pita – Great Pretender Protein has more carbs: 64 g, compared with 49 g in the Grill'd Golden Caesar.
Which has more fat, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Great Pretender Protein?
The Grill'd Golden Caesar has more fat: 34 g, compared with 31 g in the Nando's Avo Goodness Pita – Great Pretender Protein.
Which has more sodium, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Great Pretender Protein?
The Nando's Avo Goodness Pita – Great Pretender Protein has more sodium: 1,320 mg, compared with 891 mg in the Grill'd Golden Caesar.