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Nando's

Avo Goodness Pita – Great Pretender Protein

Per serve (340 g), burgers, wraps & pitas

A Nando's Avo Goodness Pita – Great Pretender Protein has 654 Cal (2,740 kJ), 27 g protein, 64 g carbohydrate (16 g sugars), 31 g fat (5.1 g saturated) and 1,320 mg sodium per serve (340 g), according to Nando's's published Australian nutrition information.

654 Cal2,740 kJ

31% of an average adult’s daily energy (8,700 kJ)

Protein

27 g

17% of energy

Carbs

64 g

41% of energy

Fat

31 g

42% of energy

Saturated fat
5.1 g
Sugars
16 g
Sodium
1,320 mg
Fibre
Not available
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Avo Goodness Pita – Great Pretender Protein vs similar items

Avo Goodness Pita – Great Pretender Protein nutrition questions

How many calories are in a Nando's Avo Goodness Pita – Great Pretender Protein?

A Nando's Avo Goodness Pita – Great Pretender Protein has 654 Cal (2,740 kJ) per serve, which is 31% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Nando's Avo Goodness Pita – Great Pretender Protein?

A Nando's Avo Goodness Pita – Great Pretender Protein has 27 g of protein per serve.

How many carbs are in a Nando's Avo Goodness Pita – Great Pretender Protein?

A Nando's Avo Goodness Pita – Great Pretender Protein has 64 g of carbohydrate per serve, including 16 g of sugars.

How much fat is in a Nando's Avo Goodness Pita – Great Pretender Protein?

A Nando's Avo Goodness Pita – Great Pretender Protein has 31 g of fat per serve, of which 5.1 g is saturated.

How much sodium (salt) is in a Nando's Avo Goodness Pita – Great Pretender Protein?

A Nando's Avo Goodness Pita – Great Pretender Protein has 1,320 mg of sodium per serve.

Is the Nando's Avo Goodness Pita – Great Pretender Protein high in protein?

It has 4.2 g of protein per 100 Cal, compared with an average of 5.2 g per 100 Cal across Nando's's burgers, wraps & pitas.

Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit