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Nando's

Avo Goodness Pita – Chicken Breast

Per serve (305 g), burgers, wraps & pitas

A Nando's Avo Goodness Pita – Chicken Breast has 473 Cal (1,980 kJ), 32 g protein, 55 g carbohydrate (14 g sugars), 13 g fat (2.2 g saturated) and 1,090 mg sodium per serve (305 g), according to Nando's's published Australian nutrition information.

473 Cal1,980 kJ

23% of an average adult’s daily energy (8,700 kJ)

Protein

32 g

28% of energy

Carbs

55 g

48% of energy

Fat

13 g

24% of energy

Saturated fat
2.2 g
Sugars
14 g
Sodium
1,090 mg
Fibre
Not available
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Avo Goodness Pita – Chicken Breast vs similar items

Avo Goodness Pita – Chicken Breast nutrition questions

How many calories are in a Nando's Avo Goodness Pita – Chicken Breast?

A Nando's Avo Goodness Pita – Chicken Breast has 473 Cal (1,980 kJ) per serve, which is 23% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Nando's Avo Goodness Pita – Chicken Breast?

A Nando's Avo Goodness Pita – Chicken Breast has 32 g of protein per serve.

How many carbs are in a Nando's Avo Goodness Pita – Chicken Breast?

A Nando's Avo Goodness Pita – Chicken Breast has 55 g of carbohydrate per serve, including 14 g of sugars.

How much fat is in a Nando's Avo Goodness Pita – Chicken Breast?

A Nando's Avo Goodness Pita – Chicken Breast has 13 g of fat per serve, of which 2.2 g is saturated.

How much sodium (salt) is in a Nando's Avo Goodness Pita – Chicken Breast?

A Nando's Avo Goodness Pita – Chicken Breast has 1,090 mg of sodium per serve.

Is the Nando's Avo Goodness Pita – Chicken Breast high in protein?

It has 6.8 g of protein per 100 Cal, compared with an average of 5.2 g per 100 Cal across Nando's's burgers, wraps & pitas.

Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit