Golden Caesar vs Avo Goodness Wrap – Superfood Veggie Patty
Grill'd Golden Caesar compared with Nando's Avo Goodness Wrap – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 19 g
- Carbs
- 49 g
- 82 g
- Sugars
- 4 g
- 14 g
- Fat
- 34 g
- 25 g
- Saturated fat
- 8.2 g
- 6.5 g
- Fibre
- 7.3 g
- Not available
- Sodium
- 891 mg
- 1,200 mg
Golden Caesar or Avo Goodness Wrap – Superfood Veggie Patty?
Which has fewer calories, the Grill'd Golden Caesar or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The Grill'd Golden Caesar has fewer: 657 Cal (2,750 kJ), compared with 669 Cal (2,800 kJ).
Which has more protein, the Grill'd Golden Caesar or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The Grill'd Golden Caesar has more protein: 35 g, compared with 19 g in the Nando's Avo Goodness Wrap – Superfood Veggie Patty.
Which has more carbs, the Grill'd Golden Caesar or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The Nando's Avo Goodness Wrap – Superfood Veggie Patty has more carbs: 82 g, compared with 49 g in the Grill'd Golden Caesar.
Which has more fat, the Grill'd Golden Caesar or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The Grill'd Golden Caesar has more fat: 34 g, compared with 25 g in the Nando's Avo Goodness Wrap – Superfood Veggie Patty.
Which has more sodium, the Grill'd Golden Caesar or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The Nando's Avo Goodness Wrap – Superfood Veggie Patty has more sodium: 1,200 mg, compared with 891 mg in the Grill'd Golden Caesar.