Question 1

How many calories are in a Nando's Avo Goodness Wrap – Superfood Veggie Patty?

Accepted Answer

A Nando's Avo Goodness Wrap – Superfood Veggie Patty has 669 Cal (2,800 kJ) per serve, which is 32% of the 8,700 kJ average adult daily energy intake.

Question 2

How much protein is in a Nando's Avo Goodness Wrap – Superfood Veggie Patty?

Accepted Answer

A Nando's Avo Goodness Wrap – Superfood Veggie Patty has 19 g of protein per serve.

Question 3

How many carbs are in a Nando's Avo Goodness Wrap – Superfood Veggie Patty?

Accepted Answer

A Nando's Avo Goodness Wrap – Superfood Veggie Patty has 82 g of carbohydrate per serve, including 14 g of sugars.

Question 4

How much fat is in a Nando's Avo Goodness Wrap – Superfood Veggie Patty?

Accepted Answer

A Nando's Avo Goodness Wrap – Superfood Veggie Patty has 25 g of fat per serve, of which 6.5 g is saturated.

Question 5

How much sodium (salt) is in a Nando's Avo Goodness Wrap – Superfood Veggie Patty?

Accepted Answer

A Nando's Avo Goodness Wrap – Superfood Veggie Patty has 1,200 mg of sodium per serve.

Question 6

Is the Nando's Avo Goodness Wrap – Superfood Veggie Patty high in protein?

Accepted Answer

It has 2.8 g of protein per 100 Cal, compared with an average of 5.2 g per 100 Cal across Nando's's burgers, wraps & pitas.

Avo Goodness Wrap – Superfood Veggie Patty

Lighter burgers, wraps & pitas

Avo Goodness Wrap – Superfood Veggie Patty vs similar items

Avo Goodness Wrap – Superfood Veggie Patty nutrition questions