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Avo Goodness Wrap – Superfood Veggie Patty vs Classic Chicken McWrap®

Nando's Avo Goodness Wrap – Superfood Veggie Patty compared with McDonald's Classic Chicken McWrap®, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
23 g
Carbs
82 g
62 g
Sugars
14 g
3.8 g
Fat
25 g
39 g
Saturated fat
6.5 g
5.8 g
Fibre
Not available
Not available
Sodium
1,200 mg
1,137 mg

Avo Goodness Wrap – Superfood Veggie Patty or Classic Chicken McWrap®?

Which has fewer calories, the Nando's Avo Goodness Wrap – Superfood Veggie Patty or the McDonald's Classic Chicken McWrap®?

The Nando's Avo Goodness Wrap – Superfood Veggie Patty has fewer: 669 Cal (2,800 kJ), compared with 691 Cal (2,910 kJ).

Which has more protein, the Nando's Avo Goodness Wrap – Superfood Veggie Patty or the McDonald's Classic Chicken McWrap®?

The McDonald's Classic Chicken McWrap® has more protein: 23 g, compared with 19 g in the Nando's Avo Goodness Wrap – Superfood Veggie Patty.

Which has more carbs, the Nando's Avo Goodness Wrap – Superfood Veggie Patty or the McDonald's Classic Chicken McWrap®?

The Nando's Avo Goodness Wrap – Superfood Veggie Patty has more carbs: 82 g, compared with 62 g in the McDonald's Classic Chicken McWrap®.

Which has more fat, the Nando's Avo Goodness Wrap – Superfood Veggie Patty or the McDonald's Classic Chicken McWrap®?

The McDonald's Classic Chicken McWrap® has more fat: 39 g, compared with 25 g in the Nando's Avo Goodness Wrap – Superfood Veggie Patty.

Which has more sodium, the Nando's Avo Goodness Wrap – Superfood Veggie Patty or the McDonald's Classic Chicken McWrap®?

The Nando's Avo Goodness Wrap – Superfood Veggie Patty has more sodium: 1,200 mg, compared with 1,137 mg in the McDonald's Classic Chicken McWrap®.