Healthy Fried Chicken Bites – 12 vs 10 Nuggets
Grill'd Healthy Fried Chicken Bites – 12 compared with KFC 10 Nuggets, per serve, from each brand’s published Australian nutrition information.
- Protein
- 48 g
- 27 g
- Carbs
- 36 g
- 48 g
- Sugars
- 1.2 g
- 22 g
- Fat
- 20 g
- 26 g
- Saturated fat
- 3.4 g
- 3.9 g
- Fibre
- 1.2 g
- Not available
- Sodium
- 746 mg
- 1,333 mg
Healthy Fried Chicken Bites – 12 or 10 Nuggets?
Which has fewer calories, the Grill'd Healthy Fried Chicken Bites – 12 or the KFC 10 Nuggets?
The Grill'd Healthy Fried Chicken Bites – 12 has fewer: 521 Cal (2,180 kJ), compared with 539 Cal (2,254 kJ).
Which has more protein, the Grill'd Healthy Fried Chicken Bites – 12 or the KFC 10 Nuggets?
The Grill'd Healthy Fried Chicken Bites – 12 has more protein: 48 g, compared with 27 g in the KFC 10 Nuggets.
Which has more carbs, the Grill'd Healthy Fried Chicken Bites – 12 or the KFC 10 Nuggets?
The KFC 10 Nuggets has more carbs: 48 g, compared with 36 g in the Grill'd Healthy Fried Chicken Bites – 12.
Which has more fat, the Grill'd Healthy Fried Chicken Bites – 12 or the KFC 10 Nuggets?
The KFC 10 Nuggets has more fat: 26 g, compared with 20 g in the Grill'd Healthy Fried Chicken Bites – 12.
Which has more sodium, the Grill'd Healthy Fried Chicken Bites – 12 or the KFC 10 Nuggets?
The KFC 10 Nuggets has more sodium: 1,333 mg, compared with 746 mg in the Grill'd Healthy Fried Chicken Bites – 12.