Healthy Fried Chicken Bites – 6 vs 1 Fried Chicken
Grill'd Healthy Fried Chicken Bites – 6 compared with Red Rooster 1 Fried Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 18 g
- Carbs
- 18 g
- 9 g
- Sugars
- 0.6 g
- 0.2 g
- Fat
- 10 g
- 16 g
- Saturated fat
- 1.7 g
- 2.8 g
- Fibre
- 0.6 g
- Not available
- Sodium
- 373 mg
- 585 mg
Healthy Fried Chicken Bites – 6 or 1 Fried Chicken?
Which has fewer calories, the Grill'd Healthy Fried Chicken Bites – 6 or the Red Rooster 1 Fried Chicken?
The Red Rooster 1 Fried Chicken has fewer: 250 Cal (1,050 kJ), compared with 261 Cal (1,090 kJ).
Which has more protein, the Grill'd Healthy Fried Chicken Bites – 6 or the Red Rooster 1 Fried Chicken?
The Grill'd Healthy Fried Chicken Bites – 6 has more protein: 24 g, compared with 18 g in the Red Rooster 1 Fried Chicken.
Which has more carbs, the Grill'd Healthy Fried Chicken Bites – 6 or the Red Rooster 1 Fried Chicken?
The Grill'd Healthy Fried Chicken Bites – 6 has more carbs: 18 g, compared with 9 g in the Red Rooster 1 Fried Chicken.
Which has more fat, the Grill'd Healthy Fried Chicken Bites – 6 or the Red Rooster 1 Fried Chicken?
The Red Rooster 1 Fried Chicken has more fat: 16 g, compared with 10 g in the Grill'd Healthy Fried Chicken Bites – 6.
Which has more sodium, the Grill'd Healthy Fried Chicken Bites – 6 or the Red Rooster 1 Fried Chicken?
The Red Rooster 1 Fried Chicken has more sodium: 585 mg, compared with 373 mg in the Grill'd Healthy Fried Chicken Bites – 6.