Healthy Fried Chicken Bites – 9 vs 3 Wicked Wings
Grill'd Healthy Fried Chicken Bites – 9 compared with KFC 3 Wicked Wings, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 23 g
- Carbs
- 27 g
- 14 g
- Sugars
- 0.9 g
- 1.2 g
- Fat
- 15 g
- 27 g
- Saturated fat
- 2.5 g
- 4.8 g
- Fibre
- 0.9 g
- Not available
- Sodium
- 560 mg
- 698 mg
Healthy Fried Chicken Bites – 9 or 3 Wicked Wings?
Which has fewer calories, the Grill'd Healthy Fried Chicken Bites – 9 or the KFC 3 Wicked Wings?
The KFC 3 Wicked Wings has fewer: 389 Cal (1,629 kJ), compared with 390 Cal (1,630 kJ).
Which has more protein, the Grill'd Healthy Fried Chicken Bites – 9 or the KFC 3 Wicked Wings?
The Grill'd Healthy Fried Chicken Bites – 9 has more protein: 36 g, compared with 23 g in the KFC 3 Wicked Wings.
Which has more carbs, the Grill'd Healthy Fried Chicken Bites – 9 or the KFC 3 Wicked Wings?
The Grill'd Healthy Fried Chicken Bites – 9 has more carbs: 27 g, compared with 14 g in the KFC 3 Wicked Wings.
Which has more fat, the Grill'd Healthy Fried Chicken Bites – 9 or the KFC 3 Wicked Wings?
The KFC 3 Wicked Wings has more fat: 27 g, compared with 15 g in the Grill'd Healthy Fried Chicken Bites – 9.
Which has more sodium, the Grill'd Healthy Fried Chicken Bites – 9 or the KFC 3 Wicked Wings?
The KFC 3 Wicked Wings has more sodium: 698 mg, compared with 560 mg in the Grill'd Healthy Fried Chicken Bites – 9.