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Grill'd

Healthy Fried Chicken Bites – 9

Per serve, healthy fried chicken bites

A Grill'd Healthy Fried Chicken Bites – 9 has 390 Cal (1,630 kJ), 36 g protein, 27 g carbohydrate (0.9 g sugars), 15 g fat (2.5 g saturated), 560 mg sodium and 0.9 g fibre per serve, according to Grill'd's published Australian nutrition information.

390 Cal1,630 kJ

19% of an average adult’s daily energy (8,700 kJ)

Protein

36 g

37% of energy

Carbs

27 g

28% of energy

Fat

15 g

35% of energy

Saturated fat
2.5 g
Sugars
0.9 g
Sodium
560 mg
Fibre
0.9 g
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Healthy Fried Chicken Bites – 9 vs similar items

Healthy Fried Chicken Bites – 9 nutrition questions

How many calories are in a Grill'd Healthy Fried Chicken Bites – 9?

A Grill'd Healthy Fried Chicken Bites – 9 has 390 Cal (1,630 kJ) per serve, which is 19% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Healthy Fried Chicken Bites – 9?

A Grill'd Healthy Fried Chicken Bites – 9 has 36 g of protein per serve.

How many carbs are in a Grill'd Healthy Fried Chicken Bites – 9?

A Grill'd Healthy Fried Chicken Bites – 9 has 27 g of carbohydrate per serve, including 0.9 g of sugars.

How much fat is in a Grill'd Healthy Fried Chicken Bites – 9?

A Grill'd Healthy Fried Chicken Bites – 9 has 15 g of fat per serve, of which 2.5 g is saturated.

How much sodium (salt) is in a Grill'd Healthy Fried Chicken Bites – 9?

A Grill'd Healthy Fried Chicken Bites – 9 has 560 mg of sodium per serve.

Is the Grill'd Healthy Fried Chicken Bites – 9 high in protein?

It has 9.2 g of protein per 100 Cal, compared with an average of 9.2 g per 100 Cal across Grill'd's healthy fried chicken bites.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit