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Meal

HFC Original Pocket Rocket vs Grilled Chicken Wrap

Grill'd HFC Original Pocket Rocket compared with Soul Origin Grilled Chicken Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
19 g
Carbs
33 g
36 g
Sugars
4.2 g
2.7 g
Fat
17 g
18 g
Saturated fat
2.3 g
3.6 g
Fibre
1.5 g
Not available
Sodium
904 mg
999 mg

HFC Original Pocket Rocket or Grilled Chicken Wrap?

Which has fewer calories, the Grill'd HFC Original Pocket Rocket or the Soul Origin Grilled Chicken Wrap?

The Grill'd HFC Original Pocket Rocket has fewer: 366 Cal (1,530 kJ), compared with 385 Cal (1,610 kJ).

Which has more protein, the Grill'd HFC Original Pocket Rocket or the Soul Origin Grilled Chicken Wrap?

The Soul Origin Grilled Chicken Wrap has more protein: 19 g, compared with 16 g in the Grill'd HFC Original Pocket Rocket.

Which has more carbs, the Grill'd HFC Original Pocket Rocket or the Soul Origin Grilled Chicken Wrap?

The Soul Origin Grilled Chicken Wrap has more carbs: 36 g, compared with 33 g in the Grill'd HFC Original Pocket Rocket.

Which has more fat, the Grill'd HFC Original Pocket Rocket or the Soul Origin Grilled Chicken Wrap?

The Soul Origin Grilled Chicken Wrap has more fat: 18 g, compared with 17 g in the Grill'd HFC Original Pocket Rocket.

Which has more sodium, the Grill'd HFC Original Pocket Rocket or the Soul Origin Grilled Chicken Wrap?

The Soul Origin Grilled Chicken Wrap has more sodium: 999 mg, compared with 904 mg in the Grill'd HFC Original Pocket Rocket.