Skip to content
takeaway
genius
Meal

Grill'd

HFC Original Pocket Rocket

Per serve, snacks

A Grill'd HFC Original Pocket Rocket has 366 Cal (1,530 kJ), 16 g protein, 33 g carbohydrate (4.2 g sugars), 17 g fat (2.3 g saturated), 904 mg sodium and 1.5 g fibre per serve, according to Grill'd's published Australian nutrition information.

366 Cal1,530 kJ

18% of an average adult’s daily energy (8,700 kJ)

Protein

16 g

19% of energy

Carbs

33 g

39% of energy

Fat

17 g

43% of energy

Saturated fat
2.3 g
Sugars
4.2 g
Sodium
904 mg
Fibre
1.5 g
Compare with another item

HFC Original Pocket Rocket vs similar items

HFC Original Pocket Rocket nutrition questions

How many calories are in a Grill'd HFC Original Pocket Rocket?

A Grill'd HFC Original Pocket Rocket has 366 Cal (1,530 kJ) per serve, which is 18% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd HFC Original Pocket Rocket?

A Grill'd HFC Original Pocket Rocket has 16 g of protein per serve.

How many carbs are in a Grill'd HFC Original Pocket Rocket?

A Grill'd HFC Original Pocket Rocket has 33 g of carbohydrate per serve, including 4.2 g of sugars.

How much fat is in a Grill'd HFC Original Pocket Rocket?

A Grill'd HFC Original Pocket Rocket has 17 g of fat per serve, of which 2.3 g is saturated.

How much sodium (salt) is in a Grill'd HFC Original Pocket Rocket?

A Grill'd HFC Original Pocket Rocket has 904 mg of sodium per serve.

Is the Grill'd HFC Original Pocket Rocket high in protein?

It has 4.3 g of protein per 100 Cal, compared with an average of 4.8 g per 100 Cal across Grill'd's snacks.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit