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Meal

Hula Hen – Panini vs Crunchy Chicken & Cheese SO Bun

Grill'd Hula Hen – Panini compared with Soul Origin Crunchy Chicken & Cheese SO Bun, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
26 g
Carbs
50 g
59 g
Sugars
14 g
10 g
Fat
26 g
28 g
Saturated fat
3.2 g
7.3 g
Fibre
8.7 g
Not available
Sodium
984 mg
966 mg

Hula Hen – Panini or Crunchy Chicken & Cheese SO Bun?

Which has fewer calories, the Grill'd Hula Hen – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Soul Origin Crunchy Chicken & Cheese SO Bun has fewer: 595 Cal (2,490 kJ), compared with 614 Cal (2,570 kJ).

Which has more protein, the Grill'd Hula Hen – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Grill'd Hula Hen – Panini has more protein: 26 g, compared with 26 g in the Soul Origin Crunchy Chicken & Cheese SO Bun.

Which has more carbs, the Grill'd Hula Hen – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Soul Origin Crunchy Chicken & Cheese SO Bun has more carbs: 59 g, compared with 50 g in the Grill'd Hula Hen – Panini.

Which has more fat, the Grill'd Hula Hen – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Soul Origin Crunchy Chicken & Cheese SO Bun has more fat: 28 g, compared with 26 g in the Grill'd Hula Hen – Panini.

Which has more sodium, the Grill'd Hula Hen – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Grill'd Hula Hen – Panini has more sodium: 984 mg, compared with 966 mg in the Soul Origin Crunchy Chicken & Cheese SO Bun.