Mighty Melbourne – Gluten Free vs Chicken BLT Burger – Fillet
Grill'd Mighty Melbourne – Gluten Free compared with Red Rooster Chicken BLT Burger – Fillet, per serve, from each brand’s published Australian nutrition information.
- Protein
- 34 g
- 40 g
- Carbs
- 48 g
- 69 g
- Sugars
- 15 g
- 10 g
- Fat
- 43 g
- 42 g
- Saturated fat
- 16 g
- 7 g
- Fibre
- 14 g
- Not available
- Sodium
- 1,082 mg
- 2,305 mg
Mighty Melbourne – Gluten Free or Chicken BLT Burger – Fillet?
Which has fewer calories, the Grill'd Mighty Melbourne – Gluten Free or the Red Rooster Chicken BLT Burger – Fillet?
The Grill'd Mighty Melbourne – Gluten Free has fewer: 798 Cal (3,340 kJ), compared with 810 Cal (3,400 kJ).
Which has more protein, the Grill'd Mighty Melbourne – Gluten Free or the Red Rooster Chicken BLT Burger – Fillet?
The Red Rooster Chicken BLT Burger – Fillet has more protein: 40 g, compared with 34 g in the Grill'd Mighty Melbourne – Gluten Free.
Which has more carbs, the Grill'd Mighty Melbourne – Gluten Free or the Red Rooster Chicken BLT Burger – Fillet?
The Red Rooster Chicken BLT Burger – Fillet has more carbs: 69 g, compared with 48 g in the Grill'd Mighty Melbourne – Gluten Free.
Which has more fat, the Grill'd Mighty Melbourne – Gluten Free or the Red Rooster Chicken BLT Burger – Fillet?
The Grill'd Mighty Melbourne – Gluten Free has more fat: 43 g, compared with 42 g in the Red Rooster Chicken BLT Burger – Fillet.
Which has more sodium, the Grill'd Mighty Melbourne – Gluten Free or the Red Rooster Chicken BLT Burger – Fillet?
The Red Rooster Chicken BLT Burger – Fillet has more sodium: 2,305 mg, compared with 1,082 mg in the Grill'd Mighty Melbourne – Gluten Free.