Mini Zucchini Chips vs Large Mash & Gravy
Grill'd Mini Zucchini Chips compared with Red Rooster Large Mash & Gravy, per serve, from each brand’s published Australian nutrition information.
- Protein
- 3.5 g
- 4.1 g
- Carbs
- 36 g
- 43 g
- Sugars
- 2.2 g
- 4.5 g
- Fat
- 12 g
- 8.8 g
- Saturated fat
- 1 g
- 5.4 g
- Fibre
- 1.6 g
- Not available
- Sodium
- 429 mg
- 2,090 mg
Mini Zucchini Chips or Large Mash & Gravy?
Which has fewer calories, the Grill'd Mini Zucchini Chips or the Red Rooster Large Mash & Gravy?
The Red Rooster Large Mash & Gravy has fewer: 270 Cal (1,140 kJ), compared with 275 Cal (1,150 kJ).
Which has more protein, the Grill'd Mini Zucchini Chips or the Red Rooster Large Mash & Gravy?
The Red Rooster Large Mash & Gravy has more protein: 4.1 g, compared with 3.5 g in the Grill'd Mini Zucchini Chips.
Which has more carbs, the Grill'd Mini Zucchini Chips or the Red Rooster Large Mash & Gravy?
The Red Rooster Large Mash & Gravy has more carbs: 43 g, compared with 36 g in the Grill'd Mini Zucchini Chips.
Which has more fat, the Grill'd Mini Zucchini Chips or the Red Rooster Large Mash & Gravy?
The Grill'd Mini Zucchini Chips has more fat: 12 g, compared with 8.8 g in the Red Rooster Large Mash & Gravy.
Which has more sodium, the Grill'd Mini Zucchini Chips or the Red Rooster Large Mash & Gravy?
The Red Rooster Large Mash & Gravy has more sodium: 2,090 mg, compared with 429 mg in the Grill'd Mini Zucchini Chips.