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Mustard & Pickled! – Panini vs Single Oprego Burger

Grill'd Mustard & Pickled! – Panini compared with Oporto Single Oprego Burger, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
27 g
Carbs
31 g
56 g
Sugars
8.9 g
11 g
Fat
25 g
26 g
Saturated fat
9.7 g
4.3 g
Fibre
7.6 g
Not available
Sodium
1,200 mg
940 mg

Mustard & Pickled! – Panini or Single Oprego Burger?

Which has fewer calories, the Grill'd Mustard & Pickled! – Panini or the Oporto Single Oprego Burger?

The Grill'd Mustard & Pickled! – Panini has fewer: 538 Cal (2,250 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the Grill'd Mustard & Pickled! – Panini or the Oporto Single Oprego Burger?

The Grill'd Mustard & Pickled! – Panini has more protein: 29 g, compared with 27 g in the Oporto Single Oprego Burger.

Which has more carbs, the Grill'd Mustard & Pickled! – Panini or the Oporto Single Oprego Burger?

The Oporto Single Oprego Burger has more carbs: 56 g, compared with 31 g in the Grill'd Mustard & Pickled! – Panini.

Which has more fat, the Grill'd Mustard & Pickled! – Panini or the Oporto Single Oprego Burger?

The Oporto Single Oprego Burger has more fat: 26 g, compared with 25 g in the Grill'd Mustard & Pickled! – Panini.

Which has more sodium, the Grill'd Mustard & Pickled! – Panini or the Oporto Single Oprego Burger?

The Grill'd Mustard & Pickled! – Panini has more sodium: 1,200 mg, compared with 940 mg in the Oporto Single Oprego Burger.