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Protein Pro – No Bun vs Quarter Pounder®

Grill'd Protein Pro – No Bun compared with McDonald's Quarter Pounder®, per serve, from each brand’s published Australian nutrition information.

Protein
75 g
31 g
Carbs
9.3 g
37 g
Sugars
7.9 g
12 g
Fat
22 g
29 g
Saturated fat
5.6 g
15 g
Fibre
4.2 g
Not available
Sodium
429 mg
1,263 mg

Protein Pro – No Bun or Quarter Pounder®?

Which has fewer calories, the Grill'd Protein Pro – No Bun or the McDonald's Quarter Pounder®?

The Grill'd Protein Pro – No Bun has fewer: 543 Cal (2,270 kJ), compared with 545 Cal (2,280 kJ).

Which has more protein, the Grill'd Protein Pro – No Bun or the McDonald's Quarter Pounder®?

The Grill'd Protein Pro – No Bun has more protein: 75 g, compared with 31 g in the McDonald's Quarter Pounder®.

Which has more carbs, the Grill'd Protein Pro – No Bun or the McDonald's Quarter Pounder®?

The McDonald's Quarter Pounder® has more carbs: 37 g, compared with 9.3 g in the Grill'd Protein Pro – No Bun.

Which has more fat, the Grill'd Protein Pro – No Bun or the McDonald's Quarter Pounder®?

The McDonald's Quarter Pounder® has more fat: 29 g, compared with 22 g in the Grill'd Protein Pro – No Bun.

Which has more sodium, the Grill'd Protein Pro – No Bun or the McDonald's Quarter Pounder®?

The McDonald's Quarter Pounder® has more sodium: 1,263 mg, compared with 429 mg in the Grill'd Protein Pro – No Bun.