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Meal

McDonald's

Quarter Pounder®

Per serve (211 g), beef

A McDonald's Quarter Pounder® has 545 Cal (2,280 kJ), 31 g protein, 37 g carbohydrate (12 g sugars), 29 g fat (15 g saturated) and 1,263 mg sodium per serve (211 g), according to McDonald's's published Australian nutrition information.

545 Cal2,280 kJ

26% of an average adult’s daily energy (8,700 kJ)

Protein

31 g

24% of energy

Carbs

37 g

28% of energy

Fat

29 g

48% of energy

Saturated fat
15 g
Sugars
12 g
Sodium
1,263 mg
Fibre
Not available
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Quarter Pounder® nutrition questions

How many calories are in a McDonald's Quarter Pounder®?

A McDonald's Quarter Pounder® has 545 Cal (2,280 kJ) per serve, which is 26% of the 8,700 kJ average adult daily energy intake.

How much protein is in a McDonald's Quarter Pounder®?

A McDonald's Quarter Pounder® has 31 g of protein per serve.

How many carbs are in a McDonald's Quarter Pounder®?

A McDonald's Quarter Pounder® has 37 g of carbohydrate per serve, including 12 g of sugars.

How much fat is in a McDonald's Quarter Pounder®?

A McDonald's Quarter Pounder® has 29 g of fat per serve, of which 15 g is saturated.

How much sodium (salt) is in a McDonald's Quarter Pounder®?

A McDonald's Quarter Pounder® has 1,263 mg of sodium per serve.

Is the McDonald's Quarter Pounder® high in protein?

It has 5.7 g of protein per 100 Cal, compared with an average of 5.5 g per 100 Cal across McDonald's's beef.

Source: McDonald's nutrition information as at 15 April 2026. Spot something wrong? Suggest an edit