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Meal

Quarter Pounder® vs Zinger Bacon & Cheese Burger

McDonald's Quarter Pounder® compared with KFC Zinger Bacon & Cheese Burger, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
33 g
Carbs
37 g
36 g
Sugars
12 g
5.7 g
Fat
29 g
30 g
Saturated fat
15 g
6.2 g
Fibre
Not available
Not available
Sodium
1,263 mg
1,384 mg

Quarter Pounder® or Zinger Bacon & Cheese Burger?

Which has fewer calories, the McDonald's Quarter Pounder® or the KFC Zinger Bacon & Cheese Burger?

The McDonald's Quarter Pounder® has fewer: 545 Cal (2,280 kJ), compared with 549 Cal (2,298 kJ).

Which has more protein, the McDonald's Quarter Pounder® or the KFC Zinger Bacon & Cheese Burger?

The KFC Zinger Bacon & Cheese Burger has more protein: 33 g, compared with 31 g in the McDonald's Quarter Pounder®.

Which has more carbs, the McDonald's Quarter Pounder® or the KFC Zinger Bacon & Cheese Burger?

The McDonald's Quarter Pounder® has more carbs: 37 g, compared with 36 g in the KFC Zinger Bacon & Cheese Burger.

Which has more fat, the McDonald's Quarter Pounder® or the KFC Zinger Bacon & Cheese Burger?

The KFC Zinger Bacon & Cheese Burger has more fat: 30 g, compared with 29 g in the McDonald's Quarter Pounder®.

Which has more sodium, the McDonald's Quarter Pounder® or the KFC Zinger Bacon & Cheese Burger?

The KFC Zinger Bacon & Cheese Burger has more sodium: 1,384 mg, compared with 1,263 mg in the McDonald's Quarter Pounder®.