Skip to content
takeaway
genius
Meal

KFC

Zinger Bacon & Cheese Burger

Per serve (219 g), burgers

A KFC Zinger Bacon & Cheese Burger has 549 Cal (2,298 kJ), 33 g protein, 36 g carbohydrate (5.7 g sugars), 30 g fat (6.2 g saturated) and 1,384 mg sodium per serve (219 g), according to KFC's published Australian nutrition information.

549 Cal2,298 kJ

26% of an average adult’s daily energy (8,700 kJ)

Protein

33 g

25% of energy

Carbs

36 g

27% of energy

Fat

30 g

49% of energy

Saturated fat
6.2 g
Sugars
5.7 g
Sodium
1,384 mg
Fibre
Not available
Compare with another item

Lighter burgers

Zinger Bacon & Cheese Burger vs similar items

Zinger Bacon & Cheese Burger nutrition questions

How many calories are in a KFC Zinger Bacon & Cheese Burger?

A KFC Zinger Bacon & Cheese Burger has 549 Cal (2,298 kJ) per serve, which is 26% of the 8,700 kJ average adult daily energy intake.

How much protein is in a KFC Zinger Bacon & Cheese Burger?

A KFC Zinger Bacon & Cheese Burger has 33 g of protein per serve.

How many carbs are in a KFC Zinger Bacon & Cheese Burger?

A KFC Zinger Bacon & Cheese Burger has 36 g of carbohydrate per serve, including 5.7 g of sugars.

How much fat is in a KFC Zinger Bacon & Cheese Burger?

A KFC Zinger Bacon & Cheese Burger has 30 g of fat per serve, of which 6.2 g is saturated.

How much sodium (salt) is in a KFC Zinger Bacon & Cheese Burger?

A KFC Zinger Bacon & Cheese Burger has 1,384 mg of sodium per serve.

Is the KFC Zinger Bacon & Cheese Burger high in protein?

It has 6 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across KFC's burgers.

Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit