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Protein Pro – Traditional vs McCrispy® Deluxe

Grill'd Protein Pro – Traditional compared with McDonald's McCrispy® Deluxe, per serve, from each brand’s published Australian nutrition information.

Protein
81 g
28 g
Carbs
32 g
56 g
Sugars
8.9 g
6.6 g
Fat
27 g
39 g
Saturated fat
6.2 g
6 g
Fibre
12 g
Not available
Sodium
657 mg
1,149 mg

Protein Pro – Traditional or McCrispy® Deluxe?

Which has fewer calories, the Grill'd Protein Pro – Traditional or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has fewer: 689 Cal (2,900 kJ), compared with 710 Cal (2,970 kJ).

Which has more protein, the Grill'd Protein Pro – Traditional or the McDonald's McCrispy® Deluxe?

The Grill'd Protein Pro – Traditional has more protein: 81 g, compared with 28 g in the McDonald's McCrispy® Deluxe.

Which has more carbs, the Grill'd Protein Pro – Traditional or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has more carbs: 56 g, compared with 32 g in the Grill'd Protein Pro – Traditional.

Which has more fat, the Grill'd Protein Pro – Traditional or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has more fat: 39 g, compared with 27 g in the Grill'd Protein Pro – Traditional.

Which has more sodium, the Grill'd Protein Pro – Traditional or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has more sodium: 1,149 mg, compared with 657 mg in the Grill'd Protein Pro – Traditional.