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Meal

Grill'd

Protein Pro – Traditional

Per serve, high performance range

A Grill'd Protein Pro – Traditional has 710 Cal (2,970 kJ), 81 g protein, 32 g carbohydrate (8.9 g sugars), 27 g fat (6.2 g saturated), 657 mg sodium and 12 g fibre per serve, according to Grill'd's published Australian nutrition information.

710 Cal2,970 kJ

34% of an average adult’s daily energy (8,700 kJ)

Protein

81 g

47% of energy

Carbs

32 g

19% of energy

Fat

27 g

34% of energy

Saturated fat
6.2 g
Sugars
8.9 g
Sodium
657 mg
Fibre
12 g
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Protein Pro – Traditional vs similar items

Protein Pro – Traditional nutrition questions

How many calories are in a Grill'd Protein Pro – Traditional?

A Grill'd Protein Pro – Traditional has 710 Cal (2,970 kJ) per serve, which is 34% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Protein Pro – Traditional?

A Grill'd Protein Pro – Traditional has 81 g of protein per serve.

How many carbs are in a Grill'd Protein Pro – Traditional?

A Grill'd Protein Pro – Traditional has 32 g of carbohydrate per serve, including 8.9 g of sugars.

How much fat is in a Grill'd Protein Pro – Traditional?

A Grill'd Protein Pro – Traditional has 27 g of fat per serve, of which 6.2 g is saturated.

How much sodium (salt) is in a Grill'd Protein Pro – Traditional?

A Grill'd Protein Pro – Traditional has 657 mg of sodium per serve.

Is the Grill'd Protein Pro – Traditional high in protein?

It has 11 g of protein per 100 Cal, compared with an average of 9.8 g per 100 Cal across Grill'd's high performance range.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit