Protein Pro – Traditional vs Spicy Burger – Fillet
Grill'd Protein Pro – Traditional compared with Red Rooster Spicy Burger – Fillet, per serve, from each brand’s published Australian nutrition information.
- Protein
- 81 g
- 30 g
- Carbs
- 32 g
- 64 g
- Sugars
- 8.9 g
- 6.2 g
- Fat
- 27 g
- 39 g
- Saturated fat
- 6.2 g
- 4 g
- Fibre
- 12 g
- Not available
- Sodium
- 657 mg
- 1,825 mg
Protein Pro – Traditional or Spicy Burger – Fillet?
Which has fewer calories, the Grill'd Protein Pro – Traditional or the Red Rooster Spicy Burger – Fillet?
The Grill'd Protein Pro – Traditional has fewer: 710 Cal (2,970 kJ), compared with 730 Cal (3,040 kJ).
Which has more protein, the Grill'd Protein Pro – Traditional or the Red Rooster Spicy Burger – Fillet?
The Grill'd Protein Pro – Traditional has more protein: 81 g, compared with 30 g in the Red Rooster Spicy Burger – Fillet.
Which has more carbs, the Grill'd Protein Pro – Traditional or the Red Rooster Spicy Burger – Fillet?
The Red Rooster Spicy Burger – Fillet has more carbs: 64 g, compared with 32 g in the Grill'd Protein Pro – Traditional.
Which has more fat, the Grill'd Protein Pro – Traditional or the Red Rooster Spicy Burger – Fillet?
The Red Rooster Spicy Burger – Fillet has more fat: 39 g, compared with 27 g in the Grill'd Protein Pro – Traditional.
Which has more sodium, the Grill'd Protein Pro – Traditional or the Red Rooster Spicy Burger – Fillet?
The Red Rooster Spicy Burger – Fillet has more sodium: 1,825 mg, compared with 657 mg in the Grill'd Protein Pro – Traditional.