Regular Sweet Potato Chips vs Large Sweet Potato
Grill'd Regular Sweet Potato Chips compared with Red Rooster Large Sweet Potato, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.9 g
- 2.9 g
- Carbs
- 53 g
- 62 g
- Sugars
- 26 g
- 25 g
- Fat
- 25 g
- 23 g
- Saturated fat
- 3.4 g
- 2.3 g
- Fibre
- 6.3 g
- Not available
- Sodium
- 1,090 mg
- 510 mg
Regular Sweet Potato Chips or Large Sweet Potato?
Which has fewer calories, the Grill'd Regular Sweet Potato Chips or the Red Rooster Large Sweet Potato?
The Grill'd Regular Sweet Potato Chips has fewer: 461 Cal (1,930 kJ), compared with 480 Cal (2,010 kJ).
Which has more protein, the Grill'd Regular Sweet Potato Chips or the Red Rooster Large Sweet Potato?
They have the same: 2.9 g each.
Which has more carbs, the Grill'd Regular Sweet Potato Chips or the Red Rooster Large Sweet Potato?
The Red Rooster Large Sweet Potato has more carbs: 62 g, compared with 53 g in the Grill'd Regular Sweet Potato Chips.
Which has more fat, the Grill'd Regular Sweet Potato Chips or the Red Rooster Large Sweet Potato?
The Grill'd Regular Sweet Potato Chips has more fat: 25 g, compared with 23 g in the Red Rooster Large Sweet Potato.
Which has more sodium, the Grill'd Regular Sweet Potato Chips or the Red Rooster Large Sweet Potato?
The Grill'd Regular Sweet Potato Chips has more sodium: 1,090 mg, compared with 510 mg in the Red Rooster Large Sweet Potato.