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'Simon Says' – Gluten Free vs PERinaise Classic Burger – Superfood Veggie Patty

Grill'd 'Simon Says' – Gluten Free compared with Nando's PERinaise Classic Burger – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.

Protein
42 g
19 g
Carbs
44 g
73 g
Sugars
10 g
8.7 g
Fat
25 g
21 g
Saturated fat
7.3 g
2.6 g
Fibre
16 g
Not available
Sodium
593 mg
1,070 mg

'Simon Says' – Gluten Free or PERinaise Classic Burger – Superfood Veggie Patty?

Which has fewer calories, the Grill'd 'Simon Says' – Gluten Free or the Nando's PERinaise Classic Burger – Superfood Veggie Patty?

The Grill'd 'Simon Says' – Gluten Free has fewer: 595 Cal (2,490 kJ), compared with 599 Cal (2,500 kJ).

Which has more protein, the Grill'd 'Simon Says' – Gluten Free or the Nando's PERinaise Classic Burger – Superfood Veggie Patty?

The Grill'd 'Simon Says' – Gluten Free has more protein: 42 g, compared with 19 g in the Nando's PERinaise Classic Burger – Superfood Veggie Patty.

Which has more carbs, the Grill'd 'Simon Says' – Gluten Free or the Nando's PERinaise Classic Burger – Superfood Veggie Patty?

The Nando's PERinaise Classic Burger – Superfood Veggie Patty has more carbs: 73 g, compared with 44 g in the Grill'd 'Simon Says' – Gluten Free.

Which has more fat, the Grill'd 'Simon Says' – Gluten Free or the Nando's PERinaise Classic Burger – Superfood Veggie Patty?

The Grill'd 'Simon Says' – Gluten Free has more fat: 25 g, compared with 21 g in the Nando's PERinaise Classic Burger – Superfood Veggie Patty.

Which has more sodium, the Grill'd 'Simon Says' – Gluten Free or the Nando's PERinaise Classic Burger – Superfood Veggie Patty?

The Nando's PERinaise Classic Burger – Superfood Veggie Patty has more sodium: 1,070 mg, compared with 593 mg in the Grill'd 'Simon Says' – Gluten Free.