'Simon Says' – Panini vs Spicy Crunchy Chicken SO Bun
Grill'd 'Simon Says' – Panini compared with Soul Origin Spicy Crunchy Chicken SO Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 22 g
- Carbs
- 32 g
- 61 g
- Sugars
- 8.4 g
- 13 g
- Fat
- 21 g
- 21 g
- Saturated fat
- 3.1 g
- 3.8 g
- Fibre
- 9.8 g
- Not available
- Sodium
- 585 mg
- 973 mg
'Simon Says' – Panini or Spicy Crunchy Chicken SO Bun?
Which has fewer calories, the Grill'd 'Simon Says' – Panini or the Soul Origin Spicy Crunchy Chicken SO Bun?
The Grill'd 'Simon Says' – Panini has fewer: 511 Cal (2,140 kJ), compared with 528 Cal (2,210 kJ).
Which has more protein, the Grill'd 'Simon Says' – Panini or the Soul Origin Spicy Crunchy Chicken SO Bun?
The Grill'd 'Simon Says' – Panini has more protein: 44 g, compared with 22 g in the Soul Origin Spicy Crunchy Chicken SO Bun.
Which has more carbs, the Grill'd 'Simon Says' – Panini or the Soul Origin Spicy Crunchy Chicken SO Bun?
The Soul Origin Spicy Crunchy Chicken SO Bun has more carbs: 61 g, compared with 32 g in the Grill'd 'Simon Says' – Panini.
Which has more fat, the Grill'd 'Simon Says' – Panini or the Soul Origin Spicy Crunchy Chicken SO Bun?
The Grill'd 'Simon Says' – Panini has more fat: 21 g, compared with 21 g in the Soul Origin Spicy Crunchy Chicken SO Bun.
Which has more sodium, the Grill'd 'Simon Says' – Panini or the Soul Origin Spicy Crunchy Chicken SO Bun?
The Soul Origin Spicy Crunchy Chicken SO Bun has more sodium: 973 mg, compared with 585 mg in the Grill'd 'Simon Says' – Panini.