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Meal

'Simon Says' – SuperBun vs Classic Beef SO Bun (Drive Thru)

Grill'd 'Simon Says' – SuperBun compared with Soul Origin Classic Beef SO Bun (Drive Thru), per serve, from each brand’s published Australian nutrition information.

Protein
54 g
28 g
Carbs
16 g
54 g
Sugars
9.7 g
14 g
Fat
29 g
38 g
Saturated fat
4.9 g
16 g
Fibre
8.1 g
Not available
Sodium
430 mg
904 mg

'Simon Says' – SuperBun or Classic Beef SO Bun (Drive Thru)?

Which has fewer calories, the Grill'd 'Simon Says' – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Soul Origin Classic Beef SO Bun (Drive Thru) has fewer: 672 Cal (2,810 kJ), compared with 679 Cal (2,840 kJ).

Which has more protein, the Grill'd 'Simon Says' – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Grill'd 'Simon Says' – SuperBun has more protein: 54 g, compared with 28 g in the Soul Origin Classic Beef SO Bun (Drive Thru).

Which has more carbs, the Grill'd 'Simon Says' – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Soul Origin Classic Beef SO Bun (Drive Thru) has more carbs: 54 g, compared with 16 g in the Grill'd 'Simon Says' – SuperBun.

Which has more fat, the Grill'd 'Simon Says' – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Soul Origin Classic Beef SO Bun (Drive Thru) has more fat: 38 g, compared with 29 g in the Grill'd 'Simon Says' – SuperBun.

Which has more sodium, the Grill'd 'Simon Says' – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Soul Origin Classic Beef SO Bun (Drive Thru) has more sodium: 904 mg, compared with 430 mg in the Grill'd 'Simon Says' – SuperBun.