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Meal

Grill'd

'Simon Says' – SuperBun

Per serve, chicken

A Grill'd 'Simon Says' – SuperBun has 679 Cal (2,840 kJ), 54 g protein, 16 g carbohydrate (9.7 g sugars), 29 g fat (4.9 g saturated), 430 mg sodium and 8.1 g fibre per serve, according to Grill'd's published Australian nutrition information.

679 Cal2,840 kJ

33% of an average adult’s daily energy (8,700 kJ)

Protein

54 g

40% of energy

Carbs

16 g

12% of energy

Fat

29 g

48% of energy

Saturated fat
4.9 g
Sugars
9.7 g
Sodium
430 mg
Fibre
8.1 g
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'Simon Says' – SuperBun vs similar items

'Simon Says' – SuperBun nutrition questions

How many calories are in a Grill'd 'Simon Says' – SuperBun?

A Grill'd 'Simon Says' – SuperBun has 679 Cal (2,840 kJ) per serve, which is 33% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd 'Simon Says' – SuperBun?

A Grill'd 'Simon Says' – SuperBun has 54 g of protein per serve.

How many carbs are in a Grill'd 'Simon Says' – SuperBun?

A Grill'd 'Simon Says' – SuperBun has 16 g of carbohydrate per serve, including 9.7 g of sugars.

How much fat is in a Grill'd 'Simon Says' – SuperBun?

A Grill'd 'Simon Says' – SuperBun has 29 g of fat per serve, of which 4.9 g is saturated.

How much sodium (salt) is in a Grill'd 'Simon Says' – SuperBun?

A Grill'd 'Simon Says' – SuperBun has 430 mg of sodium per serve.

Is the Grill'd 'Simon Says' – SuperBun high in protein?

It has 7.9 g of protein per 100 Cal, compared with an average of 9.1 g per 100 Cal across Grill'd's chicken.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit