Snack Famous Grill'd Chips vs Rocket and Parmesan Salad
Snack Famous Grill'd Chips compared with Johnny Gio's Pizza Rocket and Parmesan Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.4 g
- 11 g
- Carbs
- 40 g
- 14 g
- Sugars
- 0.4 g
- 14 g
- Fat
- 16 g
- 27 g
- Saturated fat
- 1.5 g
- 10 g
- Fibre
- 3.8 g
- Not available
- Sodium
- 453 mg
- 436 mg
Snack Famous Grill'd Chips or Rocket and Parmesan Salad?
Which has fewer calories, the Snack Famous Grill'd Chips or the Johnny Gio's Pizza Rocket and Parmesan Salad?
The Snack Famous Grill'd Chips has fewer: 335 Cal (1,400 kJ), compared with 346 Cal (1,448 kJ).
Which has more protein, the Snack Famous Grill'd Chips or the Johnny Gio's Pizza Rocket and Parmesan Salad?
The Johnny Gio's Pizza Rocket and Parmesan Salad has more protein: 11 g, compared with 2.4 g in the Snack Famous Grill'd Chips.
Which has more carbs, the Snack Famous Grill'd Chips or the Johnny Gio's Pizza Rocket and Parmesan Salad?
The Snack Famous Grill'd Chips has more carbs: 40 g, compared with 14 g in the Johnny Gio's Pizza Rocket and Parmesan Salad.
Which has more fat, the Snack Famous Grill'd Chips or the Johnny Gio's Pizza Rocket and Parmesan Salad?
The Johnny Gio's Pizza Rocket and Parmesan Salad has more fat: 27 g, compared with 16 g in the Snack Famous Grill'd Chips.
Which has more sodium, the Snack Famous Grill'd Chips or the Johnny Gio's Pizza Rocket and Parmesan Salad?
The Snack Famous Grill'd Chips has more sodium: 453 mg, compared with 436 mg in the Johnny Gio's Pizza Rocket and Parmesan Salad.