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Meal

Snack Saltbush & Pepper Onion Rings vs Hash Brown

Grill'd Snack Saltbush & Pepper Onion Rings compared with Oporto Hash Brown, per serve, from each brand’s published Australian nutrition information.

Protein
1.3 g
1.5 g
Carbs
23 g
17 g
Sugars
2.8 g
0.4 g
Fat
13 g
13 g
Saturated fat
2.1 g
2.7 g
Fibre
1.5 g
Not available
Sodium
120 mg
299 mg

Snack Saltbush & Pepper Onion Rings or Hash Brown?

Which has fewer calories, the Grill'd Snack Saltbush & Pepper Onion Rings or the Oporto Hash Brown?

The Oporto Hash Brown has fewer: 197 Cal (830 kJ), compared with 208 Cal (870 kJ).

Which has more protein, the Grill'd Snack Saltbush & Pepper Onion Rings or the Oporto Hash Brown?

The Oporto Hash Brown has more protein: 1.5 g, compared with 1.3 g in the Grill'd Snack Saltbush & Pepper Onion Rings.

Which has more carbs, the Grill'd Snack Saltbush & Pepper Onion Rings or the Oporto Hash Brown?

The Grill'd Snack Saltbush & Pepper Onion Rings has more carbs: 23 g, compared with 17 g in the Oporto Hash Brown.

Which has more fat, the Grill'd Snack Saltbush & Pepper Onion Rings or the Oporto Hash Brown?

The Oporto Hash Brown has more fat: 13 g, compared with 13 g in the Grill'd Snack Saltbush & Pepper Onion Rings.

Which has more sodium, the Grill'd Snack Saltbush & Pepper Onion Rings or the Oporto Hash Brown?

The Oporto Hash Brown has more sodium: 299 mg, compared with 120 mg in the Grill'd Snack Saltbush & Pepper Onion Rings.