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Meal

Oporto

Hash Brown

Per serve (55 g), breakfast

A Oporto Hash Brown has 197 Cal (830 kJ), 1.5 g protein, 17 g carbohydrate (0.4 g sugars), 13 g fat (2.7 g saturated) and 299 mg sodium per serve (55 g), according to Oporto's published Australian nutrition information.

197 Cal830 kJ

10% of an average adult’s daily energy (8,700 kJ)

Protein

1.5 g

3% of energy

Carbs

17 g

36% of energy

Fat

13 g

61% of energy

Saturated fat
2.7 g
Sugars
0.4 g
Sodium
299 mg
Fibre
Not available
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Hash Brown nutrition questions

How many calories are in a Oporto Hash Brown?

A Oporto Hash Brown has 197 Cal (830 kJ) per serve, which is 10% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Oporto Hash Brown?

A Oporto Hash Brown has 1.5 g of protein per serve.

How many carbs are in a Oporto Hash Brown?

A Oporto Hash Brown has 17 g of carbohydrate per serve, including 0.4 g of sugars.

How much fat is in a Oporto Hash Brown?

A Oporto Hash Brown has 13 g of fat per serve, of which 2.7 g is saturated.

How much sodium (salt) is in a Oporto Hash Brown?

A Oporto Hash Brown has 299 mg of sodium per serve.

Is the Oporto Hash Brown high in protein?

It has 0.8 g of protein per 100 Cal, compared with an average of 4 g per 100 Cal across Oporto's breakfast.

Source: Oporto nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit