Snack Saltbush & Pepper Onion Rings vs Kids Potato Gems
Grill'd Snack Saltbush & Pepper Onion Rings compared with Soul Origin Kids Potato Gems, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.3 g
- 2.4 g
- Carbs
- 23 g
- 22 g
- Sugars
- 2.8 g
- 0.9 g
- Fat
- 13 g
- 13 g
- Saturated fat
- 2.1 g
- 2.4 g
- Fibre
- 1.5 g
- Not available
- Sodium
- 120 mg
- 530 mg
Snack Saltbush & Pepper Onion Rings or Kids Potato Gems?
Which has fewer calories, the Grill'd Snack Saltbush & Pepper Onion Rings or the Soul Origin Kids Potato Gems?
The Grill'd Snack Saltbush & Pepper Onion Rings has fewer: 208 Cal (870 kJ), compared with 216 Cal (905 kJ).
Which has more protein, the Grill'd Snack Saltbush & Pepper Onion Rings or the Soul Origin Kids Potato Gems?
The Soul Origin Kids Potato Gems has more protein: 2.4 g, compared with 1.3 g in the Grill'd Snack Saltbush & Pepper Onion Rings.
Which has more carbs, the Grill'd Snack Saltbush & Pepper Onion Rings or the Soul Origin Kids Potato Gems?
The Grill'd Snack Saltbush & Pepper Onion Rings has more carbs: 23 g, compared with 22 g in the Soul Origin Kids Potato Gems.
Which has more fat, the Grill'd Snack Saltbush & Pepper Onion Rings or the Soul Origin Kids Potato Gems?
The Soul Origin Kids Potato Gems has more fat: 13 g, compared with 13 g in the Grill'd Snack Saltbush & Pepper Onion Rings.
Which has more sodium, the Grill'd Snack Saltbush & Pepper Onion Rings or the Soul Origin Kids Potato Gems?
The Soul Origin Kids Potato Gems has more sodium: 530 mg, compared with 120 mg in the Grill'd Snack Saltbush & Pepper Onion Rings.