Superpower Salad vs Mini Caesar Salad – BBQ Beef Rib
Grill'd Superpower Salad compared with Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.
- Protein
- 42 g
- 21 g
- Carbs
- 22 g
- 17 g
- Sugars
- 9.9 g
- 8.5 g
- Fat
- 22 g
- 29 g
- Saturated fat
- 3.4 g
- 9 g
- Fibre
- 8.9 g
- 1.7 g
- Sodium
- 529 mg
- 749 mg
Superpower Salad or Mini Caesar Salad – BBQ Beef Rib?
Which has fewer calories, the Grill'd Superpower Salad or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has fewer: 410 Cal (1,720 kJ), compared with 459 Cal (1,920 kJ).
Which has more protein, the Grill'd Superpower Salad or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?
The Grill'd Superpower Salad has more protein: 42 g, compared with 21 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.
Which has more carbs, the Grill'd Superpower Salad or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?
The Grill'd Superpower Salad has more carbs: 22 g, compared with 17 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.
Which has more fat, the Grill'd Superpower Salad or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more fat: 29 g, compared with 22 g in the Grill'd Superpower Salad.
Which has more sodium, the Grill'd Superpower Salad or the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more sodium: 749 mg, compared with 529 mg in the Grill'd Superpower Salad.