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Meal

Superpower Salad vs Beef Noodle Salad

Grill'd Superpower Salad compared with Soul Origin Beef Noodle Salad, per serve, from each brand’s published Australian nutrition information.

Protein
42 g
30 g
Carbs
22 g
66 g
Sugars
9.9 g
17 g
Fat
22 g
5.4 g
Saturated fat
3.4 g
0.9 g
Fibre
8.9 g
Not available
Sodium
529 mg
1,060 mg

Superpower Salad or Beef Noodle Salad?

Which has fewer calories, the Grill'd Superpower Salad or the Soul Origin Beef Noodle Salad?

The Soul Origin Beef Noodle Salad has fewer: 449 Cal (1,880 kJ), compared with 459 Cal (1,920 kJ).

Which has more protein, the Grill'd Superpower Salad or the Soul Origin Beef Noodle Salad?

The Grill'd Superpower Salad has more protein: 42 g, compared with 30 g in the Soul Origin Beef Noodle Salad.

Which has more carbs, the Grill'd Superpower Salad or the Soul Origin Beef Noodle Salad?

The Soul Origin Beef Noodle Salad has more carbs: 66 g, compared with 22 g in the Grill'd Superpower Salad.

Which has more fat, the Grill'd Superpower Salad or the Soul Origin Beef Noodle Salad?

The Grill'd Superpower Salad has more fat: 22 g, compared with 5.4 g in the Soul Origin Beef Noodle Salad.

Which has more sodium, the Grill'd Superpower Salad or the Soul Origin Beef Noodle Salad?

The Soul Origin Beef Noodle Salad has more sodium: 1,060 mg, compared with 529 mg in the Grill'd Superpower Salad.